{"id":2219,"date":"2014-05-25T12:49:33","date_gmt":"2014-05-25T10:49:33","guid":{"rendered":"http:\/\/www.ingcredible.nl\/log\/?p=2219"},"modified":"2016-05-03T07:24:54","modified_gmt":"2016-05-03T05:24:54","slug":"aardbei-banaan-karnemelk-smoothie","status":"publish","type":"post","link":"https:\/\/www.ingcredible.nl\/log\/?p=2219","title":{"rendered":"Aardbei, banaan, karnemelk smoothie"},"content":{"rendered":"

Omdat ik vanavond ga uit eten wil ik nu iets zoutloos als lunch. Dus heb ik even rondgezocht op internet naar een recept voor een lekkere, zoutloze en gezonde smoothie.<\/p>\n

Recept:
\n– ca 75 gram aardbeien (bevroren)
\n– 1 banaan in schijfjes (bevroren)
\n– 200 ml karnemelk
\n– 1 eetl suiker (of honing of stevia)<\/p>\n

Doe alles de blender in, goed mixen (deksel erop!!) en je hebt een lekkere koude smoothie!
\nHet bovenstaande recept is genoeg voor 2 grote glazen, dus voor mij alleen is dat een prima lunch \ud83d\ude09<\/p>\n","protected":false},"excerpt":{"rendered":"

Omdat ik vanavond ga uit eten wil ik nu iets zoutloos als lunch. Dus heb ik even rondgezocht op internet naar een recept voor een lekkere, zoutloze en gezonde smoothie. Lees meer…<\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[77,39],"class_list":["post-2219","post","type-post","status-publish","format-standard","hentry","category-recepten","tag-smoothie","tag-zoutarm"],"_links":{"self":[{"href":"https:\/\/www.ingcredible.nl\/log\/index.php?rest_route=\/wp\/v2\/posts\/2219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ingcredible.nl\/log\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ingcredible.nl\/log\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ingcredible.nl\/log\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ingcredible.nl\/log\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2219"}],"version-history":[{"count":1,"href":"https:\/\/www.ingcredible.nl\/log\/index.php?rest_route=\/wp\/v2\/posts\/2219\/revisions"}],"predecessor-version":[{"id":2220,"href":"https:\/\/www.ingcredible.nl\/log\/index.php?rest_route=\/wp\/v2\/posts\/2219\/revisions\/2220"}],"wp:attachment":[{"href":"https:\/\/www.ingcredible.nl\/log\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ingcredible.nl\/log\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ingcredible.nl\/log\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}